Live the Life You Aspire to Live

Highly individualized psychotherapy services that go beyond the one-size-fits-all weekly therapy session

FOR ADULTS, TEENS, COUPLES, AND FAMILIES IN NEW YORK

The human experience can be hard, but you don’t have to do this alone.

It can be easy to feel stuck or lose hope — especially if your other attempts to find growth and healing in the past have fallen short.

Your path to wellness is a personal journey. It’s different from anyone else’s. That’s why it’s important that your mental health treatment is customized to your individual needs.

At Breaktide, our clinicians draw on evidence-based methods and multiple modalities to offer highly individualized treatments that work best for you. We believe the most effective approach is the one that empowers and supports you on your wellness journey and allows you to live your best life.

OUR SERVICES

Psychotherapy Customized to Your Needs

Whether you’ve exhausted other therapy options without results or are seeking specialized support when returning home from an inpatient treatment program, Breaktide can customize an outpatient treatment program that will be most effective for you.

  • Individual Therapy for Adults

    Improve your quality of life and reach your personal goals and aspirations. Individual therapy can help with a wide range of challenges by increasing insight and coping strategies.

  • Individual Therapy for Adolescents

    Empower your teen to make changes that are vital for harmonious family life, school performance, and the coming responsibilities of adulthood.

  • Couples Therapy

    Discover underlying patterns in your relationships that are impacting your ability to thrive, communicate effectively, and feel connected. Supporting all relationships, including LGBTQ+, consensually non-monogamous, and polyamorous.

  • Family Therapy

    Identify and address issues in communication, power struggles, and emotional and behavioral patterns that impact the well-being of your family. In family therapy, we focus on supporting both individual members and the family unit as a whole.

  • Parent Coaching

    Learn how to navigate the emotional and behavioral needs of your children. With coaching, you’ll discover new tools to increase desired behaviors and decrease undesired behaviors.

  • Group Therapy

    Experience the powerful healing that can happen when you pair group therapy with one-on-one sessions. These 12-week sessions are designed to help you feel less alone and able move through painful experiences with the support of a group.

  • Comprehensive Qualitative Assessment

    Get the insight you need to guide the treatment plan for you or a loved one. This intensive review includes behavioral observation, review of records, and interviews — allowing treatment providers and families to determine alternative, clinically sound next steps.

  • Treatment Team Consulting

    Gain expert consulting on your most complex cases. Dr. Stella Keitel takes a holistic approach and can lead the team of providers to ensure the proper treatment plan is in place.

  • Vocational Therapy

    Vocational therapy goes beyond traditional mental health approaches by recognizing the integral link between vocational satisfaction and overall well-being.

Meet Our Team

We Are Here for You

Our Breaktide clinician team is solution-focused and believes that all people are capable of change, no matter the issues they are faced with. We believe in a collective approach and that our bandwidth for growth and change is best accomplished with support and compassion.

GET THE INDIVIDUALIZED SUPPORT YOU NEED

Say Goodbye to One-Size-Fits-All Therapy